Tumbling
The basis of all gymnastics starts on the floor!
Flip your way to a happier, healthier life in Power Tumbling.
​Power Tumbling is a branch of Trampoline Sports, however it is the foundation of all gymnastics has. Whether you've got a beginner just starting out or a more experienced gymnast or dancer; This class is able to enhance their skills through progressions and strength training
Power Tumbling:
- Develops confident body movement, both on and off the ground
- Builds strength and prepares the body for challenges in life
- Challenges the mind and body to reach new goals
- Develops posture and agility, including the ability to land safely
- Is conducted in safely equipped environments with accredited coaches
Sessions-
Check the timetable for days and sessions.
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Apparatus
In the power tumbling class, the sprung or rod gymnastics floor are the most commonly used apparatus. However other equipment including trampolines are also commonly used.
At MGS we are very fortunate to have a well-equipped gym for tumbling with many pieces of equipment like Olympic trampolines, overhead bungee rig and tumble trampoline, all which is great for learning skills and reducing impact on the whole body. ​​​​​​​​​​​​​
Pathways for Tumbling at Maryborough GymSports
Tumbling is a mixed class for males and females and is suitable for:
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​​Children
​Teenagers
Adults
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Once you've mastered the basics, you can keep developing your skills for fun and fitness or challenge yourself through competitions​.
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Does your child have previous gymnastics experience at another club? Contact us for a case-by-case evaluation to see where they align with our programs.
Reap the benefits of other classes! Tumbling is a great class to specalise in or help develop strength, coordination and skills for other gymsports or dance.