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Apparatus
Trampolines - Rings - Vault - Bars - Beam - Floor - Acrobatics - Hoop - Ball
Gym Mix participants get to experience it all, unlike any other class for children aged over 6. It is the starting point for children who are just starting out in gymnastics.
Times/Days - Check the timetable for the sessions currently available.
Sessions go for 60 minute duration (Bronze and Silver)
90 mins (Gold and Platinum)
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Program
​Gym Mix is a non - competitive class which aims to teach participants the basics of all disciplines that we have in our club, including Acrobatics, Trampoline, Tumbling Rhythmic, Men's and Women's Artistic Gymnastics. It is a unique program written specifically for our club and based upon fitness, friendship, fundamentals and fun
Progressing
Gym Mix Gold is the next step after Katapult. New gymnasts with no prior gymnastics experience will start in Gym Mix Bronze.
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Members will be assessed each term against a sub level they've been working on (bronze, silver, gold, platinum). When they've completed Gym Mix Platinum, they can then progress to the Foundations program, where they specialise in a specific gym sport e.g. trampoline, gymnastics, acrobatics.
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