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Levels Programs 
There's something to suit girls and boys 6 and over, for all ability levels and interests.


Click on the discipline for specific information below to read more.

Level's Classes include:

  • Warm ups

  • Apparatus - general and specific to the discipline 

  • Drills, skills, combinations and routines 

  • Strength and flexibility 

  • Cool downs

MGS offers the largest breadth of gymnastics disciplines under one roof on the QLD coast.
Where to start
Level 1or a beginner class is the entry point for children just starting out on their gymnastics pathway. 
If you are transferring from another club, please show proof of levels passed or contact us to arrange an assessment so we can slot the child into a class appropriate for their skill level.
Age requirement for levels programs
  • Levels Program participants must have turned 6 to be eligible to enrol in one of these programs.

  • There is no maximum age to be in a level's program at MGS.

  • It is recommended that beginner teenagers over 14 commence in the recreational teens program whereas adults just starting out or returning to the sport will be directed to the adult class.

 

Levels 

What's on offer is based upon the club's current coach accreditations and club member's level. 
 

Levels Structure

Each gymnastics code in Australia has 10 levels. The routine requirements are set by the governing body - Gymnastics Australia.  As gymnasts climb through the levels, the skill and routine requirements become more difficult, this requiring multiple hours of training a week for safety and progression. 


Sessions
  • Beginner level 1 classes start at duration of 60 - 90 mins.
     

  • As MGS has a wide range of disciplines, children are able to pursue one or multiple class disciplines, depending on their interest, goals and commitment level, even as a beginner! This is great for cross training and progression.

Progression

The gymnast progresses through the levels program according to their ability - not age.  Read more on the assessment and competition page.

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